May 2025 LENS: Self Care and Movement

Published April 3, 2025

May 2025 LENS Meeting: Self Care and Movement

Thursday, May 1, 2025

9:30 a.m. - 11:00 a.m. EST

Open Up Pittsburgh, 3711 Butler St, Pittsburgh, PA 15201

Join us in person for Yoga for TMP, a class designed for those who dedicate their time and energy to mentoring and caring for others. No prior experience is necessary! This class, facilitated by Open Up Pittsburgh, emphasizes mindfulness, rest, and self-care, providing a supportive space where participants can take time for themselves to recharge and reflect.

This class offers a blend of movement, mindfulness, and community support, tailored to the needs of participants. Open Up Pittsburgh will provide mats and supportive props, but you're welcome to bring your own.

Accessibility & Support: This class is designed to be accessible to people with and without disabilities—everyone is welcome! Our Open Up Pittsburgh facilitator will create a supportive, sensory-inclusive environment and work to meet the unique needs of each participant. If you have a specific support need or any questions, please reach out at msicheri@open-up.org.

Click here to register.

Space is limited. You must be registered to attend. Registration will close once the training is full or two days before the scheduled session. Trainings may be canceled if there are insufficient registrants.

Click here to register!