2025 LENS: Mentoring in the Moment Collaborative Series
Published
Topic: Mindfulness/Self Care
As a continuation of our Self-Care session in August, we will be joined by Dawn Lehman of Awaken Pittsburgh to discuss Mindfulness techniques that will help us navigate both daily interactions and challenging situations.
Awaken Pittsburgh's proprietary approach is firmly rooted in current research and scientific literature. We find that the impact of mindfulness practice reported by our participants and unearthed through our own studies consistently aligns with the findings of institutions we follow and trust. A few of the primary benefits of a session with Awaken Pittsburgh include Reduced Stress, Decreased Emotional Reactivity and Less Burnout and Compassion Fatigue.
Join us for an opportunity to recognize the feelings, thoughts, and emotions that arise in our present experiences. Click here to register for the final session!
Space is limited. You must be registered to attend. Registration will close once the training is full or two days before the scheduled session. Trainings may be canceled if there are insufficient registrants.
