Understanding Fear

Let's Do This

Children who have experienced the threat of family separation, often carry deep-seated fears that persist into adulthood. A simple knock on the door can trigger anxiety, recalling memories of potential danger. As a caring adult, it's essential to recognize these lasting effects and provide a supportive environment.

Foster Open Communication: Encourage the young person to share their feelings and experiences without judgment. Let them know it's safe to express their fears and anxieties.

Educate and Empower: Together, learn about immigrant rights and resources. Knowledge can be a powerful tool in alleviating fear.

Build Community Connections: Help them establish relationships within the community, creating a network of support and a sense of belonging.

Encourage Creative Expression: Support them in expressing their feelings through art, writing, or other creative outlets, which can be therapeutic and empowering.

This week's EM Tip was provided by Embrace Race.  Click here to read the full article. 

Stay Inspired

"Fear doesn’t go away. You just accept that you’re afraid and go on." — Cher

Remember, your empathy and understanding can make a profound difference. By acknowledging the unique challenges faced by young people, you contribute to their healing process and help them feel seen and valued.