Helping Young People Navigate Holiday Emotions

Let's Do This

Holidays bring excitement, but they can also sometimes be a bit overwhelming. Take a moment to help your young person name what they’re feeling so they feel seen and supported during busy holiday moments.

Stay Inspired

If you want to explore more ways to support kids through big holiday feelings, check out this resource from Kidsburgh and Fred Rogers Productions: 5 Strategies to Help Manage Big Feelings.