Encourage Well-Being During the Holidays

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With the holidays upon us, it’s important to prioritize your well-being. The holidays can be a stressful time and may bring up various emotions. While it’s normal to feel differently around the holidays, it’s essential to ensure that you’re taking care of yourself.  

A helpful way to navigate complex emotions and prioritize self-care is by regularly checking in with yourself and the young people in your life. Ask questions like, “How are you feeling?” or “Have you been practicing self-care?” These simple check-ins can make a significant difference. So, be sure to connect with the young people in your life this holiday season and encourage a focus on well-being! 

Stay Inspired

Need more questions to ask your young person around the holidays? Check out this list of questions from IDontMind.com.